WHY YOU SHOULD GET NAKED EVERY DAY

Maybe it's my years living in and out of Europe, but my perception on naked bodies has changed from the 'cover up your goodies at all times' mentality to 'we've all got the same stuff' realization (thank goodness!!) One thing that hasn't changed however, is the endless discussions I have with friends about how we all struggle with our weight, our short legs, thick waists, how and where gravity pulls...it's exhausting! That's why I loved this article on MindBodyGreen about the joys of being naked and why we all need to bask in the buff! Read it. It's surprisingly encouraging (and a little bit liberating). READ IT HERE 

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